My journey from enduro-carb addiction to 2nd place AG Hawaii finish

Welcome to my page where I provide a different view on now mainstream endurance-carb dogma. Low carb approach to endurance training is presented through description of my n=1 experiment and referencing relevant information sources. As it did for me, this alternative approach can also provide you better endurance performance and, more importantly, healthier living.

home1home2home3

home4home5